Telomeres and Slowing Down Aging – Episode 46

In this week’s episode, we’re talking about a very important subject, and that is aging! Telomeres have a direct impact on not only our appearance as we age but our overall longevity. Join us as we specifically discuss telomeres; understanding what telomeres are, understanding some of the different things we can do to keep them […]

Optimizing Your Gut Microbiome, Probiotics, and the Center of Your Health – Episode 45

What is the center of your health? The gut. Tune in to learn the quiet signals your body sends to let you know something is off in your microbiome. We also dive into why probiotics are helpful and how to get them naturally and with supplementation. And be sure to listen for our simple, yet […]

Health Care vs Sick Care: A Radical New Approach – Episode 44

Today we hear from Jude Samson of RFMx. His company is breaking barriers to offer true health care tools for doctors and patients. You, Your Doctor, Your Coach, and your Nutritionist are teaming up on a shared platform to make you the best and healthiest person you can be. Tune in to find out the […]

How Discovering My Food Allergies Saved My Life – INSPIRED Health Journey – Episode 43

We asked and our fabulous customers responded! Tune in this week to learn about hidden food allergies and toll they take on your health. Cyndi from Long Island is sharing her story with all of us this week. Will Cyndi’s story resonate with you?

The Top 6 Reasons to Fast – Episode 42

Join us today as we take a deeper dive into fasting, our personal experiences with fasting, six solid reasons to consider fasting, things to look out for to ensure you fast safely, and some other good tips and tricks to help you on your journey to health.

How To Reverse Diabetes and Obesity – Episode 41

Today, we’re talking about Jon McMahon’s docuseries and his journey to conquer obesity and reverse diabetes. Imagine being over 357 pounds with triglycerides topping out at 2170 and making the decision to turn it all around. That is exactly what Jon did. We couldn’t wait to share his personal story and applaud his bravery in […]

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