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10 Health Benefits of Iodine
Reading Time: 2 minutes
This week we dive into one of our top ten lists, the 10 important health benefits of iodine. This critically ...
Supplementing With Iodine? Make Sure It’s the Right Kind for You!
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Iodine is essential for every bodily function. If you’re not getting enough in your diet an iodine supplement is beneficial. ...
10 Iodine Health Benefits (& Why We Need More of It)
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Iodine is required for most functions in the body yet most people are deficient in this vital substance. Here are ...
Can I Take Collagen And Multivitamins Together? A Quick Guide
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Can I take collagen & multivitamins together? Here we’ll explore the potential benefits and risks of taking collagen in combination ...
Chickpea Salad Wrap With Cashews
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This Cashew Chickpea Salad Wrap is a versatile, healthy, plant-based sandwich alternative that’s rich in protein and fiber.
Ways to Reverse Osteoporosis
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Dr. Melissa Gallagher, Naturopathic Physician, walks us through this common diagnosis for both women and men and gives some natural ...