3 Nourishing Summer Drinks

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Ingredients

    Recipe #1 Ingredients – Iced Keto Green Tea:

    Recipe #2 Ingredients – Revitalizing Green Mint Smoothie:

    • 2 cups spinach
    • 2 cups frozen blueberries
    • 1 kiwi
    • 3-4 large mint leaves
    • ½ tsp matcha tea powder
    • 1 Tbsp coconut oil
    • 1 cup unsweetened almond or coconut milk
    • 1 Organixx ProBiotixx+ capsule, opened

    Recipe #3 Ingredients – Refreshing Cucumber Orange Smoothie:

    • 1 cup coconut water
    • 2 large handfuls of fresh spinach
    • 1 navel orange
    • 1 ripe banana, frozen
    • 1 inch of fresh ginger, peeled
    • ½ cucumber
    • Garnish with a pinch of cinnamon
    • 2-3 capsules of Multi-Vita-Maxx, opened (optional)

    Instructions

      Recipe #1 Instructions – Iced Keto Green Tea:

      1. Brew tea using your favorite type of green tea (doubling the amount).
      2. Place tea, coconut oil, heavy cream, collagen powder, and butter to blender container. Blend well.
      3. Place the blended tea mixture in freezer for 2-3 hours or refrigerate overnight.
      4. Put the chilled tea mixture back in blender along with ice cubes. Blend until well combined. Enjoy

      Recipe #2 Instructions – Revitalizing Green Mint Smoothie:

      1. Blend all ingredients together until well combined. Enjoy

      Recipe #3 Instructions – Refreshing Cucumber Orange Smoothie:

      1. Blend all ingredients together until well combined. Enjoy!

      Notes

      Recipe #1: Iced Keto Green Tea – Serves 1. Per Serving:

      Calories: 484.5 |
      Total Fat: 55.2 g |
      Total Carbohydrate: 0 g |
      Dietary Fiber: 0 g |
      Protein: 8 g

      Recipe #2: Revitalizing Green Mint Smoothie – Serves 3. Per Serving (based on using almond milk):

      Calories: 120 |
      Total Fat: 5.7 g |
      Total Carbohydrate: 16.7 g |
      Dietary Fiber: 4.4 g |
      Protein: 1.9 g

      Recipe #3: Refreshing Cucumber Orange Smoothie – Serves 2. Per Serving:

      Calories: 195.6 |
      Total Fat: 1.7 g |
      Total Carbohydrate: 40.9 g |
      Dietary Fiber: 11.5 g |
      Protein: 11.7 g

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