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Blueberry, Strawberry & Peach Summer Smoothie
Ingredients
- 1 cup blueberries
- 1 cup peaches
- 1 cup strawberries
- 1 cup coconut milk
- 2 handfuls organic kale
- 1 teaspoon powdered turmeric
- ½ teaspoon Ceylon cinnamon
- Pinch of cayenne pepper
Instructions
- Place all the ingredients into a blender and blend until smooth. Enjoy!
Notes
Serves 4. Per Serving:
Calories: 100.2 |
Total Fat: 1.9 g |
Total Carbohydrate: 20.4 g |
Dietary Fiber: 5 g |
Protein: 3 g
Why the kale??
The smoothie looks delish! But why encourage we’ll intentioned people to use plastic straws the wind up polluting our oceans and destroying marine life?
I wonder if I’ll get a reply...
K. Young
Thanks for your feedback and question Ken. I do not have information about the type of straw that was used in this video, but there are a ton of great reusable straws out there!
Thank you. My grandson and I love smoothies.
Awesome smoothie
We are glad you think so!