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Anti-Inflammatory Blueberry Turmeric Smoothie
Ingredients
- 1 cup frozen wild blueberries
- 1 cup frozen mango
- 1 teaspoon grated fresh ginger (or ¼ tsp ground)
- 1 Tablespoon turmeric root, peeled & chopped (or 1 tsp ground)
- 2 teaspoons orange zest
- 1 Tablespoon apple cider vinegar
- 1 Tablespoon coconut oil
- Pinch of black pepper
- 1 ½ cups unsweetened almond milk
- 1 drop Organixx Magi-Complexx essential oil or 1 capsule Organixx Joint & Muscle Care
Instructions
- Blend all ingredients in blender until smooth and creamy.
- Enjoy!
Notes
Serves 2. Per Serving:
Calories: 181.5 |
Total Fat: 9.3 g |
Total Carbohydrate: 24.7 g |
Dietary Fiber: 5 g |
Protein: 1.3 g
Will try....sounds yummy...thanks
It is yummy!!! I added tablespoon of freshly ground flax seed.
Good to hear that, Jude!
We hope you can get back to us and let us know how it turned out for you. Good luck and we wish you a wonderful day ahead!