Savory Chana Masala (Indian Chickpeas) | Anita's Kitchen

Last modified: September 15, 2022

Reading Time: < 1 minute

Ingredients

    Chana Masala:

    • Dried chickpeas
    • 1 black tea bag
    • 2 Tbsp coconut oil
    • 1 small onion or ½ large onion
    • 2 Tbsp ginger garlic paste
    • 3 green chilis
    • 1 tsp cumin
    • 1 tsp coriander
    • 1 tsp turmeric
    • ½ tsp paprika
    • 3 Tbsp yogurt
    • A little bit of water to prevent sticking
    • Salt to taste

    Raita:

    • 1 ½ cup organic Greek yogurt
    • ¼ tsp salt
    • ¼ tsp pepper
    • 1 small cucumber
    • Pinch of paprika

    Notes

    Serves 4. Per Serving (based on using 2 cups chickpeas):

    Calories: 329.7 |
    Total Fat: 9 g |
    Total Carbohydrate: 47.2 g |
    Dietary Fiber: 7.6 g |
    Protein: 16.5 g

    Comments

      • Hi Anna!

        We appreciate your feedback and we value your suggestion. Please know that the latest recipes on this site include the instructions in their printable version.

        Thank you for being here with us. Wishing you a great day!

        Reply

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    100% Safe & Secure
    100%

    Safe & Secure

    Free Shipping
    Free Shipping

    U.S. orders over $99/CAN over $149
    Worldwide over $199

    1-Year Money-Back Guarantee
    1-Year

    Money-Back Guarantee

    Free Recipe eBook

    33 Superfood Smoothie & Drink Recipes For Weight Loss, Immune Support, Detoxing, and More.

    Updating...

    Please enter your name.
    Please enter your email address.
    Please enter a valid email address.

    Yes, send me my free recipe ebook along with other health tips, recipes, and discounts from Organixx! I understand that I can change my preferences and unsubscribe at any time. Our Privacy Policy