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Green Detox Smoothie Recipe
Ingredients
- 2 kiwis (peeled)
- 1 red apple, cored & seeded
- 2 handfuls of parsley
- 2 handfuls of baby spinach
- ½ cup coconut or almond milk
- Filtered water as needed, or brewed green tea or herbal tea of choice, cooled
- 2 scoops of Organixx OrganiGreens or Organixx Daily Detox (optional)
Instructions
- Removed the peel from both kiwis and place into a blender container (skin can stay on if kiwis are organic & washed). Cut the apples into quarters and remove the core. Add to the blender.
- Add fresh parsley, baby spinach, nut milk, and water or cooled tea.
- Add 2 scoops of Organixx OrganiGreens or Daily Detox powder.
- Blend up until smooth, adding extra water if needed.
- Pour into 1 or 2 glasses and enjoy the detox!
Notes
Serves 2. Per Serving (based on using coconut milk and 8oz of brewed green tea):
Calories: 116.4 |
Total Fat: 1.6 g |
Total Carbohydrate: 26.1 g |
Dietary Fiber: 6.1 g |
Protein: 2 g
Ingredient Highlights
Apples cleanse the colon of bacteria, viruses, yeast, and mold. They also support the liver, digestive tract function, and brain health.
Coconut milk is made from the flesh of mature coconuts and is naturally sweet and creamy. It contains lauric acid, which has antimicrobial and anticancer properties and can help fortify immune function.
Kiwis help remove toxins from the intestinal tract, which can improve your immune system and metabolism.
Organixx Organic Daily Detox contains 6 of the best superfoods that support your body’s built-in detoxification system in just the perfect amounts. It’s effective, ongoing, DAILY detoxification that actually works to keep your body healthy and your immune system robust year-round.
Organixx OrganiGreens is a revolutionary organic green juice powder made with 14 sprouted & fermented superfoods and botanicals for maximum nutrition.
Parsley is a detox superfood, purging the body of accumulated toxins such as mercury, cadmium, and lead.
Spinach is loaded with chlorophyll, which improves liver detoxification and digestion.
I really appreciate this recipe! However, I have learned along the way that we should not mix fruit and vegetables ( some are neutral such as lemon and cucumber, etc. and can be mixed, but I certainly would not want to mix arugula and banana. ) I would like to make a Green Detox Smoothie ~ Fruit to drink 45 minutes before I drink the Green Detox Smoothie ~ Vegetable. What I need to know is if it will still be effective as a Detox Smoothie? (It takes 20 minutes for raw fruit to leave the stomach, 45 minutes for banana, I understand)
Do you have any suggestions?
Hello Nora. We have published quite a few smoothies in the past that you can find here: https://ox2022.organixx.com/ox-recipes/?tag=smoothies. With regards to your question, we generally recommend that you consult with a health professional for this since everyone's body is different and we cannot determine if a certain ingredient substitution will have the same effect to the recipe we posted. That said, part of the goal of Detoxx is to bring a healthy balance back into your digestive system, and obviously, a healthier diet can assist with that. Going easy on your digestive system by limiting grains and red meat and eating lots of fresh leafy greens can also help. We wish you the best in your health journey!
I am allergic to cucumbers. Should I just leave them out?
Hi Wendy, we are sorry to hear about your allergy.
In all of our recipes, we highly recommend to remove any ingredients that may cause allergy. You may use a substitute for the cucumber, or use the recipe without it. However, please be reminded of the differences in taste, texture, and other components of this smoothie without the cucumber.
Thank you for your comment and we wish you a great day!