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Two Dairy-Free Shamrock Shakes
Ingredients
Recipe #1: Dairy Free Shamrock Shake – Serves 1
- 1 frozen banana
- 1 scoop of Organixx OrganiGreens
- ½ cup full-fat coconut milk
- 1-inch ginger root, chopped
- Handful of spinach for a “greener” shake (optional)
Recipe #2: Dairy-Free Shamrock Shake – Serves 1-2
- 6 large scoops of your favorite non-dairy vanilla ice cream (about 1 ½ cups total)
- ½ cup coconut milk or nut milk (use full fat for a creamier/thicker shake)
- ½ avocado (optional)
- Handful of spinach
- 1-2 drops peppermint essential oil
Instructions
For Both Recipes #1 & #2:
- Blend all ingredients in a high-speed blender.
- Pour into a glass and enjoy immediately!
Notes
Recipe #1: Dairy Free Shamrock Shake – Serves 1.
Calories: 331.2 |
Total Fat: 21.4 g |
Total Carbohydrate: 34.4 g |
Dietary Fiber: 6.1 g |
Protein: 4.3 g
Recipe #2: Dairy-Free Shamrock Shake – Serves 2.
Per Serving (based on using coconut milk):
Calories: 269.1 |
Total Fat: 13.9 g |
Total Carbohydrate: 31.9 g |
Dietary Fiber: 3.7 g |
Protein: 8.1 g
Ingredient Health Highlights
Avocados are high in fiber and contain more potassium than bananas! The fat in avocado helps your body absorb the vitamins and antioxidants from other plant foods.
Bananas are rich in potassium and fiber which help to lower blood pressure and support heart health. Ripe bananas are easier to digest and have higher levels of antioxidants as they ripen.
Coconut milk is made from the flesh of mature coconuts and is naturally sweet and creamy. It contains lauric acid, which has antimicrobial and anticancer properties and can help boost immune function.
Ginger is a potent aromatic herb and a good natural source of vitamin C, magnesium, potassium, copper, and manganese. It has been used for thousands of years in Asia to treat stomach ache, diarrhea, and nausea.
Organixx OrganiGreens is a revolutionary organic green drink packed with fruits, vegetables, mushrooms, herbs, and spices that actually tastes good!
Peppermint Essential Oil comes from the peppermint plant which has been used for centuries as both a medicinal herb and flavorful culinary addition. It’s excellent for colds, flu, stomach upset, nausea, headaches, hot flashes, and as a mood booster.
Spinach is loaded with chlorophyll, which improves liver detoxification and digestion.
How to get samples of your ingredients.
Hi Jim B. Dar, thank you for your interest.
Unfortunately, we do not offer samples of ingredients used in our recipes. Many of the ingredients are easily accessible via your local grocery store or health food store. At times, we do add Organixx supplements to our recipes (such as this one). If you're inquiring about sampling the Organixx products used in this recipe, you may want to reach out to our Customer Success Team so they can further assist you with your request.
They can be reached by phone at 1-877-750-6455 or by email by submitting a support ticket here: https://support.ox2022.organixx.com/submit_ticket.
Our normal hours are Monday - Thursday from 9 am - 8 pm ET and Friday - Sunday from 11 am - 5 pm ET (Chats and Emails only). They'll be very happy to help you out.
We hope you'll be able to give this recipe a try. Keep us posted if you do. We'd love to hear how it turns out for you. Have yourself a wonderful day!